So staying true to my new year resolutions I’ve done none of them…well I’m approaching them slower than I thought I would. I have done the health kick thing, if I have learned anything from my past attempts is that I have to do changes slowly instead of a big bang approach.
They have worked, changing [...]
So I haven’t come very far, I have only myself to blame.
Should I try again or try a different strategy, most of the mistakes I’ve made and tried to fix I’ve done on my own without the intervention of others. I doubt that this is going to be any different.
I have thought about getting a [...]
Today is the day that I start, I have been lazy for too long and I have made all the excuses in the world but it has to start sometime and now is better than any time before and anytime to come.
I no longer sleep well
I am loosing concentration at work
My eating patterns are unstable
I [...]
Do you walk? To work, competitively, home, to the station, bus or just after work because you want to.
I don’t walk, I don’t really like it and I find it slow and boring. But quite a few people at work have gotten together to take on something called the Global Corporate Challenge (GCC), a quick [...]